Sterling Brown

Grew up wrestling and playing football and continued through High School. When he moved to Los Angeles to further his acting career, he quickly became involved in Krav Maga, and that's where he found CrossFit.
He excelled at it quickly and knew he wanted it to be a big part of his life. He immediately received his CrossFit Level 1 Certification and started coaching athletes.

He is constantly motivated by coaching, learning, competing with friends and being a part of such a great and large community.


CrossFit Level 1, CrossFit Olympic Lifting, Crossfit Gymnastics, Crossfit Powerlifting, Crossfit Strongman, Crossfit Mobility, Crossfit Rowing

First CrossFit WOD

The Sissy Test

Favorite WOD


Least Favorite WOD