WOD 4/16/13 Mobility: Shoulders For Time

WOD 4/16/13 Mobility: Shoulders

For Time: "Daniel" 50 Pullups 400m run 21 Thrusters (95/65) 800m run 21 Thrusters (95/65) 400m run 50 Pullups

Flexibility: Lats/Anterior Hips