WOD 1/1/15 HAPPY NEW YEAR! May 2015 mark

WOD 1/1/15 HAPPY NEW YEAR! May 2015 mark a new beginning with new people to meet, new adventures to enjoy, new memories to create and new obstacles to overcome.

We start overcoming obstacles and meet new people today with this PARTNER WOD!

Mobility: Warm up Each Movement

For Time: 50 - 40 - 30 - 20 - 10 Power Cleans (115/75) Box Jump Overs (24/20) S2OH (115/75) T2B

Partners can break up reps however they like but must complete all reps of each movement before moving to the next.

Flexibility: Lower Back/Shoulders