WOD - SUNDAY 10/23/16

Mobility: Hamstrings/Lats


25 min. AMRAP

11 C2B Pullups
2 Deadlifts (315/225)

Flexibility: Lower Back/Shoulders

U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, Maine, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on November 2, 2010, while conducting combat operations in Helmand province, Afghanistan. He is survived by his wife Lynel Winters, parents Tom and Jane, sister Megan, and brother Christian.