Mobility: Hips/Wrists/ Front Rack Pos.
Part A: 3-3-3-3-3-2-2-2-2
High Hang Power Clean
Position 1
Part B: 3 - 3 - 3 - 3 - 3
1 Clean Pull + 1 Hang Squat Clean + 1 Jerk
Position 2 w/10s. rest b/t attempts
Part C: "HALF GRACE"
For Time:
30 Squat Clean (135/95)
Flexibility: Lats/ Hamstrings
