WOD - SATURDAY 7/1/17

Mobility: Lats/ Shoulders/ Hamstrings

In Teams of 2 Complete the Following:
"KIT KAT"
3 Rounds for Time:
35 SDLHP (95/65)
35 Lateral Bar Hop Overs (over and back = 1)
35 G2OH (95/65)*
35 DUs (each but not at the same time)
*Can be Snatch or Clean and Jerk
*Break up reps any way you wish but only one person working at a time

Flexibility: Calves/Hamstrings