WOD - SATURDAY 3/3/18

Mobility: Shoulders/Lats

In Teams of Two Complete the Following:
12 min. AMRAP
5 HSPU
10 T2B

5 min. rest into

12 min. AMRAP
5 Pullups
10 KBS (2/1.5)

Partner A must complete the couplet before Partner B completes the couplet.

1 Round = When both partners complete all reps of each exercise.

Flexibility: Shoulders/Lats/Lower Back

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