WOD - MONDAY 5/14/18

Mobility: T-Spine/Ant. Hips/ Ankles

Part A: 8 - 8 - 8 - 8 - 8
Back Squats to Box
*Does not include warm up sets.

Part B: For Time:
15 Squat Cleans (135/95)
100 DU (25 attempts)
10 Squat Cleans (155/105)
100 DU (25 attempts)
5 Squat Cleans (185/125)
100 DU (25 attempts)
*break up reps as needed

Flexibility: Ant. Hips/IT Bands

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