Co-owner of Reebok CrossFit LAB, is an internationally renowned fitness expert who has been active in the fitness industry for over 15 years. She travels the world as an international presenter and trainer, honing the skills of professional athletes, and sculpting the bodies of Hollywood's elite.
She has worked with Sofia Vergara, Brad Pitt, Jessica Alba, Pink, Hugh Jackman, Deborra-Lee Furness, Nicole Richie, Demi Moore, Orlando Bloom, Miranda Kerr, Julianna Margulies, Peter Krause, and Sporty Spice of The Spice Girls. She also trained with Cris Carter's FAST program to sharpen her skills in the world of athletics, speed, endurance and performance training.
Her intense style of training can be attributed to her personal experience in the world of athletics. She competed in the National Sport Aerobics Competition for seven years where she won three gold, two silver and one bronze medal.
Yumi believes that there is no greater investment than the investment in one's self — mind, body and soul. Her combination of practical knowledge, realistic lifestyle changes and unwavering motivation challenges her clients both mentally and physically, ultimately bringing them to a new level of fitness.
CrossFit Level 1 and 2, CrossFit Weightlifting Course, CrossFit Coaches' Prep Course, CrossFit Gymnastics, ACE, AFAA, CPR
First CrossFit Workout
Fran with Burpees
Filthy Fifty – love the chippers
Least Favorite WOD